grill chicken marinade recipe

The Best grill chicken marinade recipe

I’ve been making this grill chicken marinade recipe for years, and it’s still a favorite in our household. The combination of flavors is just right, with a balance of tangy and sweet that complements the smoky flavor of grilled chicken.

I love how easy it is to make, too – just mix together some olive oil, lemon juice, garlic, and herbs, and you’re good to go. My kids are always asking for seconds when we have this for dinner, and it’s a great way to get some extra veggies in them because you can easily add sliced bell peppers or onions to the marinade.

Plus, it’s a healthier alternative to traditional fried foods. The best part is that it’s so versatile – you can serve it on its own or use it as a topping for salads or wraps.

I’ve even used it as a base for other recipes, like chicken sandwiches or wraps. It’s a staple in our kitchen and I’m sure you’ll love it just as much as we do.

Grilled Chicken Marinade

Grilled Chicken Marinade

4.9 from 1020 votes

This Grilled Chicken Marinade is a flavorful blend of herbs and spices that infuses chicken with a delicious taste. Perfect for a quick weeknight meal or a summer barbecue.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Marinade

1/4 cup olive oil
1/4 cup lemon juice
4 cloves garlic, minced
1 tsp dried oregano
1 tsp dried basil
1 tsp salt
1/2 tsp black pepper
1/2 tsp paprika
4 chicken breasts

👨‍🍳Directions

1In a large mixing bowl, combine olive oil, lemon juice, minced garlic, dried oregano, dried basil, salt, black pepper, and paprika.
2Whisk until well mixed.
3Add the chicken breasts to the marinade, ensuring they are fully coated.
4Cover the bowl and refrigerate for at least 30 minutes, or up to 4 hours for maximum flavor.
5Preheat the grill to medium-high heat, around 400°F to 450°F.
6Clean the grill grates thoroughly to prevent the chicken from sticking.
7Remove the chicken from the marinade and shake off any excess.
8Place the chicken breasts on the grill.
9Cook for 6 to 7 minutes on each side, or until the internal temperature reaches 165°F and the juices run clear.
10Allow the chicken to rest for 5 minutes before slicing.
11This allows the juices to redistribute throughout the meat, ensuring a juicy and flavorful result.
12Serve the grilled chicken with your favorite sides and enjoy.

🔧Equipment

Mixing bowl
Grill
Grill brush or spatula

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 20g💛Saturated Fat: 4g❤️Cholesterol: 125mg🧂Sodium: 800mg🌾Total Carbs: 3g🥦Dietary Fiber: 1g🍬Sugars: 1g🥩Protein: 40g

📝Notes

Tips: For added flavor, you can add fresh herbs like rosemary or thyme to the marinade. Ensure the grill is hot enough to sear the chicken and create those beautiful grill marks.

Watch Video Of How Grilled Chicken Marinade Works

This grill chicken marinade recipe is a staple in our kitchen and I highly recommend giving it a try.

It’s perfect for any occasion – whether you’re hosting a big gathering or just want something quick and easy for dinner.

You can also store any leftover marinade in an airtight container in the fridge for up to 5 days and reuse it as needed.

❓ Frequently Asked Questions About Grilled Chicken Marinade

Q: What type of chicken should I use for this recipe?

A: You can use any type of chicken you like, but boneless, skinless chicken breasts work best for this recipe. If you’re using thighs or drumsticks, just adjust the cooking time accordingly.

Q: Can I make this marinade ahead of time?

A: Yes, you can make the marinade ahead of time and store it in the fridge for up to 24 hours before using it. Just give it a good stir before applying it to your chicken.

Q: How long should I marinate my chicken?

A: The longer you marinate your chicken, the better it will taste. Aim for at least 30 minutes to an hour of marinating time for optimal flavor.

Q: Can I use this marinade on other types of meat?

A: Yes, you can use this marinade on other types of meat like beef or pork. Just adjust the cooking time accordingly based on the type and thickness of the meat.

Q: What if I don’t have all the ingredients on hand?

A: You can easily substitute some ingredients with similar alternatives if you don’t have them on hand. For example, if you don’t have fresh parsley, you can use dried parsley instead.

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