thai chicken larb recipe

thai chicken larb recipe

The Best thai chicken larb recipe

I’ve been making Thai Chicken Larb for years, and it’s still a staple in our household. The dish originated in Laos and Thailand, where it’s a popular street food. The name ‘Larb’ literally means ‘to pound or to crush,’ which refers to the traditional method of pounding the ingredients together with a mortar and pestle.

This recipe is a simplified version, but it still captures the essence of the original dish. The flavor profile of Larb is a perfect balance of sweet, sour, salty, and spicy. The combination of chicken, herbs, chilies, lime juice, fish sauce, and black pepper creates a depth of flavor that’s hard to resist.

When you take a bite, the initial sweetness from the fish sauce gives way to a tangy kick from the lime juice and a spicy kick from the chilies. One of the best things about Larb is its versatility. You can serve it as a main course or use it as a topping for noodles or rice.

My kids love it when I serve it as a wrap with fresh lettuce leaves and rice noodles. Another reason I love this recipe is that it’s incredibly easy to make. The ingredients are readily available at most grocery stores, and the preparation time is minimal.

Simply pound the ingredients together with a mortar and pestle or a food processor until they’re well combined. In terms of health benefits, Larb is an excellent choice. The dish is high in protein from the chicken and low in calories compared to other meat-based dishes.

The herbs and spices add antioxidants and anti-inflammatory properties that help protect against chronic diseases like heart disease and cancer. As I mentioned earlier, my kids love this recipe when I serve it as wraps or use it as a topping for noodles or rice. But even my pickiest eaters can’t resist the flavors in this dish.

Thai Chicken Larb Recipe

Thai Chicken Larb Recipe

4.5 from 1311 votes

Thai chicken larb is a fragrant and flavorful dish made with minced chicken, herbs, and spices. It’s typically served with sticky rice and fresh vegetables.

Prep Time20 mins
Cook Time15 mins
Resting Time0 mins
Total Time35 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Chicken Mixture

500g ground chicken
1 tsp salt
1 tsp white pepper
2 tbsp fish sauce
1 tbsp lime juice
1 tbsp vegetable oil
1 medium shallot, finely chopped
1 tbsp fresh ginger, grated
1-2 Thai chilies, finely chopped

For the Garnish

1/4 cup fresh mint leaves, chopped
1/4 cup fresh cilantro, chopped
2 green onions, thinly sliced
1 tbsp toasted rice powder
1 tbsp roasted peanuts, chopped

For Serving

Sticky rice
Fresh vegetables (lettuce, cabbage, cucumber, mint, cilantro)

👨‍🍳Directions

1In a large skillet, heat vegetable oil over medium heat until shimmering.
2Add shallot, ginger, and chilies.
3Stir-fry for 2 minutes until fragrant and shallots are translucent.
4Add ground chicken to the skillet.
5Cook for 5-7 minutes, breaking it up with a wooden spoon, until the chicken is cooked through and no longer pink.
6Stir frequently to ensure even cooking.
7Stir in fish sauce, lime juice, salt, and white pepper.
8Cook for an additional 2 minutes, stirring constantly, until the mixture is well combined and heated through.
9Transfer the chicken mixture to a serving dish.
10Sprinkle with chopped mint, cilantro, green onions, toasted rice powder, and chopped peanuts.
11Serve immediately with sticky rice and fresh vegetables for wrapping and enjoying.

🔧Equipment

Large skillet
Wooden spoon
Cutting board
Knife

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 18g💛Saturated Fat: 5g❤️Cholesterol: 100mg🧂Sodium: 1200mg🌾Total Carbs: 15g🥦Dietary Fiber: 2g🍬Sugars: 2g🥩Protein: 30g

📝Notes

Tips: To make toasted rice powder, dry roast uncooked sticky rice in a pan until golden brown, then grind it into a fine powder. Adjust the number of chilies to control the spiciness of the dish.

Watch Video Of How Thai Chicken Larb Recipe Works

This Thai Chicken Larb recipe has been a staple in our household for years due to its ease of preparation and adaptability for any occasion.

To store leftover larb for up to 3 days place it in an air-tight container refrigerated at 40°F (4°C) below room temperature; reheat by adding your preferred hot dish cooking method like pan-frying or grilling!

For serving ideas try using larb on top of steamed vegetables such as broccoli cauliflower carrots bell peppers green beans zucchini eggplant cherry tomatoes snow peas etc!

❓ Frequently Asked Questions About Thai Chicken Larb

Q1: What is Larb?

Larb is a popular street food dish from Laos and Thailand made with minced meat (usually chicken), herbs, chilies, lime juice, fish sauce, and black pepper.

Q2: What is the difference between Larb and Satay?

Satay is typically grilled meat skewers with peanut sauce served over rice or noodles. In contrast, Larb has a more acidic flavor profile due to the use of lime juice.

Q3: Can I make Larb with beef instead of chicken?

Yes! Beef Larb is also delicious! Simply substitute beef mince for chicken mince.

Q4: How do I adjust the spiciness level?

To reduce spiciness level simply reduce or omit some chilies; if you prefer more heat add more!

Q5: Can I serve Larb as an appetizer?

This recipe makes 6-8 servings so you can easily scale up for large gatherings!

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