traditional split pea soup recipe

Written ByJenny Smyth Posted on
traditional split pea soup recipe
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The Best traditional split pea soup recipe

I’ve been making traditional split pea soup for my family for years, and it’s always a hit. The dish has its roots in European cuisine, particularly in the UK and Ireland, where it’s been a staple for centuries.

The recipe is simple yet flavorful, with a rich broth made from split peas, onions, garlic, and sometimes ham or bacon. The key to making a great split pea soup is to use high-quality ingredients and to cook it slowly over low heat, allowing the flavors to meld together.

When I’m feeling under the weather, there’s nothing like a warm bowl of split pea soup to soothe my soul and fill my belly. My kids love helping me make it in the kitchen, and they always ask for seconds when we’re finished.

Whether I’m serving it as a main course or a comforting side dish, split pea soup is always a crowd-pleaser in our household. And with its high protein and fiber content, it’s also a nutritious option that I feel good about feeding my family.

Traditional Split Pea Soup

Traditional Split Pea Soup

4.8 from 556 votes

A hearty and comforting traditional split pea soup. This recipe features a rich broth and tender split peas.

Prep Time15 mins
Cook Time1 hr 30 mins
Resting Time0 mins
Total Time1 hr 45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

Ingredients

1 lb dried split peas
1 large onion, chopped
2 carrots, chopped
2 celery stalks, chopped
2 cloves garlic, minced
4 cups vegetable broth
2 cups water
1 bay leaf
1 tsp dried thyme
1 tsp salt
1/2 tsp black pepper
2 tbsp olive oil

👨‍🍳Directions

1Heat olive oil in a large pot over medium heat.
2Add onion, carrots, and celery.
3Cook for 5-7 minutes, stirring occasionally, until vegetables begin to soften and onion becomes translucent.
4Add garlic to the pot and cook for an additional 1 minute, stirring frequently to prevent burning.
5Add split peas, vegetable broth, water, bay leaf, thyme, salt, and black pepper to the pot.
6Stir well to combine.
7Bring the mixture to a boil over high heat.
8Once boiling, reduce heat to low, cover the pot, and let the soup simmer for 1-1.
5 hours, stirring occasionally.
9The split peas should become tender and the soup should thicken slightly.
10If the soup becomes too thick, add more water as needed.
11Remove the bay leaf from the soup.
12Taste and adjust seasoning with additional salt and pepper if needed.
13Ladle the soup into bowls and serve hot.

🔧Equipment

Large pot
Wooden spoon
Measuring cups and spoons

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 2g❤️Cholesterol: 0mg🧂Sodium: 800mg🌾Total Carbs: 45g🥦Dietary Fiber: 15g🍬Sugars: 8g🥩Protein: 20g

📝Notes

Tips: For a smoother soup, you can use an immersion blender to blend a portion of the soup before serving. This recipe can be easily doubled for larger gatherings.

Watch Video Of How Traditional Split Pea Soup Works

I always keep a batch of this delicious soup stored away in my freezer for whenever I need it. It’s perfect for family gatherings or just a quick meal after school pickup.

And because it freezes so well, I can make a big batch on the weekend and enjoy it throughout the week. Whether you’re looking for a comforting meal or just something easy to feed your crew, traditional split pea soup is always a good idea.

❓ Frequently Asked Questions About Split Pea Soup

What is the origin of split pea soup?

Split pea soup has its roots in European cuisine, particularly in the UK and Ireland, where it’s been a staple for centuries.

What are the health benefits of eating split pea soup?

Split pea soup is high in protein and fiber, making it an excellent option for those looking to increase their nutrient intake.

Can I use fresh peas instead of dried?

No, using fresh peas will result in a different flavor and texture than using dried peas.

How do I store leftover split pea soup?

You can store leftover split pea soup in an airtight container in the refrigerator for up to 3 days or freeze it for up to 2 months.

Can I make split pea soup without any meat?

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