maple soy salmon recipe

maple soy salmon recipe

The Best maple soy salmon recipe

I’m so excited to share with you my favorite maple soy salmon recipe. This dish has become a staple in our household, and I’m sure it will be in yours too. The combination of sweet and savory flavors is simply irresistible. I first discovered this recipe on a food blog, and I was hooked from the very first bite.

The original recipe was from a Japanese chef who shared his secret to making the perfect salmon dish. I made some adjustments to suit my family’s taste, and now I’m happy to share it with you. The beauty of this recipe lies in its simplicity. It requires just a few ingredients, most of which are probably already in your pantry.

You’ll need salmon fillets, maple syrup, soy sauce, olive oil, garlic powder, and salt. That’s it! No fancy ingredients or complicated techniques required. Just pure, unadulterated flavor that will make your taste buds sing.

One of the things I love about this recipe is how easily it adapts to different occasions. Whether you’re looking for a quick weeknight dinner or a special occasion dish, this recipe delivers. It’s also an excellent choice for family gatherings or potlucks because it’s easy to scale up or down depending on the number of guests. The health benefits of this recipe are another reason why I adore it so much.

Salmon is an excellent source of omega-3 fatty acids, which are essential for heart health and brain function. The maple syrup adds a touch of sweetness without overdoing it, while the soy sauce provides a rich umami flavor that elevates the dish to new heights. I’ve made this recipe countless times over the years, and each time it’s been a hit with my family and friends alike. My kids love helping me in the kitchen, and they always ask for seconds (and sometimes even thirds!)

when we have this dish for dinner. This recipe is perfect for anyone looking for a delicious and healthy meal option that’s easy to prepare and won’t break the bank. So go ahead, give it a try, and let me know what you think!

Maple Soy Glazed Salmon

Maple Soy Glazed Salmon

4.8 from 672 votes

This maple soy glazed salmon is a perfect balance of sweet and savory, with a sticky, caramelized finish. The salmon fillets are pan-seared to a crispy skin and then baked in a rich maple soy glaze.

Prep Time10 mins
Cook Time18 mins
Resting Time0 mins
Total Time28 mins
Servings: 4Cuisine: InternationalCalories: 380 kcal

🥘Ingredients

For the Salmon

4 salmon fillets (6 oz each), skin on
1 tablespoon olive oil
1/2 teaspoon salt
1/4 teaspoon black pepper

For the Glaze

1/4 cup maple syrup
3 tablespoons soy sauce
2 tablespoons rice vinegar
1 clove garlic, minced
1 teaspoon grated fresh ginger
1 teaspoon sesame oil
1 tablespoon sesame seeds (for garnish)
2 green onions, sliced (for garnish)

👨‍🍳Directions

1Preheat the oven to 400°F.
2Pat the salmon fillets dry with paper towels and season both sides with salt and pepper.
3In a small bowl, whisk together the maple syrup, soy sauce, rice vinegar, minced garlic, grated ginger, and sesame oil until the glaze is smooth.
4Heat the olive oil in a large oven-safe skillet over medium-high heat until it shimmers.
5Place the salmon fillets skin-side down and sear for 4 minutes, until the skin is golden and crispy.
6Pour the maple soy glaze over the salmon in the skillet.
7Transfer the skillet to the preheated oven and bake for 8 to 10 minutes, until the salmon flakes easily with a fork and the glaze is bubbling and thickened.
8Remove the skillet from the oven.
9Garnish the salmon with sesame seeds and sliced green onions.
10Serve immediately, spooning any extra glaze from the pan over the fillets.

🔧Equipment

Large oven-safe skillet
Small bowl
Whisk
Spatula
Oven

📊Nutrition Facts (per serving)

🔥Calories: 380 kcal🧈Total Fat: 18g💛Saturated Fat: 3g❤️Cholesterol: 75mg🧂Sodium: 720mg🌾Total Carbs: 18g🥦Dietary Fiber: 0g🍬Sugars: 15g🥩Protein: 34g

📝Notes

For a less sweet glaze, reduce maple syrup to 3 tablespoons. The salmon is done when it reaches an internal temperature of 145°F and the flesh is opaque and flakes easily.

Watch Video Of How Maple Soy Glazed Salmon Works

To store leftovers place the cooked salmon in an airtight container and keep it in the fridge for up to 3 days. To reheat I like to warm it gently in a skillet with a splash of water to bring back the moisture.

You can also microwave it in 30 second bursts but be careful not to overcook it. For serving ideas I love to flake leftover salmon over a salad or mix it into rice bowls.

It also works well on top of avocado toast for a quick lunch. This recipe is always a good idea for family gatherings because it is easy to double and everyone loves the sweet and savory flavor.

It is a reliable dish that never fails to impress.

❓ Frequently Asked Questions About Maple Soy Glazed Salmon

Q1: What type of salmon should I use for this recipe?

The best type of salmon to use is wild-caught Alaskan or Pacific salmon. These types have a higher fat content than farmed salmon, which makes them more flavorful and tender.

Q2: Can I substitute maple syrup with honey?

No, you should not substitute maple syrup with honey in this recipe. Honey has a stronger flavor than maple syrup and will alter the overall taste of the dish.

Q3: How do I store leftover cooked salmon?

Store leftover cooked salmon in an airtight container in the refrigerator for up to three days or freeze it for up to two months.

Q4: Can I reheat cooked salmon multiple times?

No, do not reheat cooked salmon more than once or twice as it can lead to food poisoning.

Q5: What are some good sides to serve with this recipe?

This recipe pairs well with roasted vegetables like asparagus or Brussels sprouts, or a simple green salad with mixed greens and cherry tomatoes.

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